The American in Italia: Spelunking

Below you will find a link to my column Lost in Translation and my most recent article, “Spelunking” – a thought on anxiety, panic and sleep….



2 thoughts on “The American in Italia: Spelunking

  1. Fabrice Frachon December 1, 2015 / 9:59 am

    The litany against fear is one that I often referred too when I was younger, after reading Dune.

    “I will not fear.
    Fear is the mind-killer.
    I will face my fear.
    I will let it pass through me.
    Where the fear has gone,
    there shall be nothing.
    Only I will remain.”

    It has been a powerful tool for me to combat fear and anxiety. It seems very similar to what you are using.

    • One Street Shy December 2, 2015 / 8:01 pm

      I’ve not heard a reference to the book Dune in quite some time…and a great quote to boot. Thank you for that.

      As you read, I am always searching for tools for my fear box. Though most of us are I suppose.

      Thank you, Fabrice 🙂

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